Bring Awareness

                         Bring a little more awareness to your existence.

                         Each act has to be done less automatically

                         Than you have been doing upto now,

                         And you have the key.

                         If you are walking, don’t walk like robot.

                         Don’t go on walking as you have always walked,

                         Don’t do it mechanically.

                         Bring a little awareness to it, slow down,

                         Let each step be taken in full consciousness.